Norfolk State University Athletics

2008-09 (Junior Year)
Earned All-MEAC honors at the cross country championship after finishing ninth in a personal-record time of 18:45, helping the Spartans to a second-place finish. 

2007-08 (Sophomore Year)
Finished 10th at the MEAC Cross Country Championship in 19:37 to earn All-MEAC honors…ran on the distance medley team that finished third and posted a season-best time of 12:00.65 at the MEAC Indoor Championship…set her personal record in the 1500 at the Florida Relays, running a 4:55.46…finished fourth in the 5000 meters in 19:51.67 at the Morgan State Legacy.

2006-07 (Freshman Year)
Had the Spartans’ best outdoor times in the 800 meters (2:24.74) and the 1,500 (5:01.10)…ran on the distance medley team that posted a season-best time of 13:26 at the UNC Fast Times meet…was the Spartans’ second finisher in the mile (5:35.69) and the 800 meters (2:27.84) at the MEAC Indoor Championship.

High School
Had a stellar sophomore year in cross country and track for Armstrong…finished 10th in the 5K at the 2004 Central Region Cross Country meet in a personal-best time of 19:55…took seventh place in the 3200 in 12:11.81 (PR) at the 2004 Central Region Indoor Championship…set her personal record in the mile in 5:30.71 at the 2004 Caroline High School Outdoor Invitational. 

Personal
Tia Michelle Miles…born on December 15, 1988…daughter of Rosette Willis…majoring in psychology.