Norfolk State University Athletics

Personal Records
Indoor
Triple Jump: 39-8 (2010 MEAC ID)
Long Jump: 18-2.5 (2009 CIAA ID)
Pentathlon: 3,394 points (2010 MEAC ID)
Outdoor
Triple Jump: 40-9.75 (2009 CIAA OD)
Long Jump: 18-3.25 (2009 CIAA OD)
Heptathlon: 4,620 points (2010 MEAC OD)

2009-10: Indoor: Named the MEAC Indoor Most Outstanding Female Field Performer after tallying 17 points for NSU en route to the team title…at the conference meet, placed second in both the triple jump (39-6) and pentathlon (3,394 points) and took eighth in the long jump (17-5.75)…took seventh place in the triple jump at the Virginia Tech Invitational in a season-best effort of 39-8…that was the second-longest triple jump in the MEAC during indoor season. Outdoor: MEAC Outdoor runner-up in the heptathlon (4,620 points)…placed ninth in the 400-meter hurdles and 11th in the triple jump…also ran a leg on the Spartans’ eighth-place 4x400 relay team, which ran a season-best of 3:53.40 at the conference outdoor meet…ran a season-best 400m hurdle time at Wake Forest (1:02.22), good for sixth place.

At Bowie State: Finished sixth in the triple jump (40-1.25) at the 2009 NCAA Division II Outdoor Track and Field Championship to earn All-American honors…earned the Most Valuable Performer award in the women’s field events at the 2009 CIAA Outdoor Championship…won the long (18-3.25) and triple (40-9.75) jumps and was second in the high jump (5-4) at the 2009 conference outdoor meet…was 2008 CIAA Outdoor high jump champion (5-4.25).

High School: Posted season-best times of 43.82 in the 300-meter hurdles, 1:03.14 in the 400 hurdles and jumped 38-10 as a senior at Booker T. Washington…set the school records in the 60 hurdles, 300 hurdles, 400 hurdles and the pole vault.

Personal: Elaine Teresa Rhoades…born on May 31, 1989…daughter of Eileen Rhoades…majoring in sociology with a minor in criminal justice.