Norfolk State University Athletics

Personal Records
Indoor
200 meters: 21.82 (2022 Kenneth Giles Invitational)
400 meters: 49.07 (2023 MEAC Indoor Championships)

Outdoor
100 meters: 11.18 (2022 Colonial Relays)
200 meters: 21.91 (2023 MEAC Outdoor Championships)
400 meters: 48.49 (2023 MEAC Outdoor Championships)
 
2023-24: Indoor: Did not compete. Outdoor: Competed in three meets … Helped the 4x400 relay team to a second-place finish at the NSU Invitational (3:30.52) … Earned 11^th place at the MEAC Outdoor Championships in the 400 meters clocking in at 49.56.
 
2022-23: Indoor: Competed in six indoor meets … Took fifth in the 400 meters (50.59) at the VCU Rams Invitational and helped 4x400 relay team earn runner up in 3:26.93 … Finished fourth in the 400 meters (49.94) at the KPMG HBCU Showcase … Helped 4x400 relay team take third at the MEAC Indoor Championships. Outdoor: Competed in six outdoor meets … Placed fourth in the 200 meters at the Virginia Quadrangular … Helped 4x400 relay team earn runner-up at the Virginia Quadrangular and NSU Track & Field Invitational … PR’d in the 400 meters (48.49) at the MEAC Outdoor Championships.
 
2021-22: Named to NSU AD’s Honor Roll for fall semester. Indoor: Competed in six indoor meets for the Spartans … Helped the 4x400 meter relay team finish second at the Gamecock Opener and fourth at the Penn State National Opener … Clocked a personal best of 21.82 in the 200-meter dash at the Kenneth Giles Norfolk State Invitational … Helped the Spartans take first in the distance medley relay at the MEAC Indoor Championships … Also ran on the 4x400 relay team at that meet. Outdoor: Competed in six outdoor meets … Clocked a personal best of 11.18 in the 100-meter dash at the 2022 Colonial Relays … Set another season best at the Duke Invitational, finishing the 400-meter dash in 49.06 seconds … Competed at the 400 meter dash in the MEAC Outdoor Championships.

2020-21: Redshirted.

High School: Four-year letterwinner … Was team indoor MVP as a senior when he earned all-state honors and set the school record in the 300 meters … Was all-state in the 200 and 400 as a junior, earning team outdoor MVP honors … Helped the Grafton sprint medley relay team earn All-American honors at the New Balance Outdoor Nationals that year … Was also an all-state performer in the 400m as a sophomore.

Personal: Jeremiah Lavar Zellander was born on April 12, 2002 … Son of Adrian and Patricia Zellander … Majoring in physical education.