Norfolk State University Athletics

Personal Records
Indoor
Shot Put: 52-7.5 (2010 Maryland Invitational)
Outdoor
Shot Put: 48-3.5 (2010 Wake Forest Open)

2010-11: Indoor: Finished third at the MEAC Indoor Championships in the shot put with a season-best throw of 52 feet … placed first in his flight in the shot put at George Mason (47-10.75). Outdoor: Threw a season-best 51 feet to earn fourth place in the shot put at the MEAC Outdoor Championship … posted a throw of 49-7 to take 14th place at the Raleigh Relays.

2009-10: Indoor: Had the second-best indoor shot put throw in the MEAC prior to the conference championship at the Maryland Invitational (52-7.5), placing third…was sixth at the MEAC Indoor Championship in the shot put. Outdoor: Threw an outdoor season-best 48-3.5 and earned 11th place in the shot put at Wake Forest…that throw was the fifth-best shot put in the MEAC during outdoor season.

2008-09: Indoor: Came in seventh place in the shot put at the MEAC Indoor Championship (47-11) and eighth at the outdoor championship (47-2.25) in the shot put…was fifth at the Hampton Indoor Invitational (47-11). Outdoor: Season-best throw was 48-9.75 at the Colonial Relays.

High School: A three-year starter along the offensive line…named to the All-Colonial District team as a junior and senior…Colonial District champ and Central Region runner-up in the shot put as a senior…also earned all-state honors, taking fifth place at the VHSL State Group AAA Outdoor Championship as a senior with a season-best throw of 53-6.5…best high school shot put was 53-7.75.

Personal: Theophilus Simeon Duncan was born on May 16, 1989…son of Pamela Duncan…academic major is business marketing.