2024 Women's Cross Country Roster
Biography
Personal Records
Cross Country
3k: 11:53.70 (2024 UMES Season Opener)
5k: 17:42.10 (2024 MEAC Championship)
6k: 21:33.90 (2024 Panorama Farms Invitational)
Indoor
3,000 meters: 9:54.98 (2024 Sykes & Sabock Challenge)
5,000 meters: 17:42.16 (2024 MEAC Indoor Championships)
Mile: 5:03.70 (2024 MEAC Indoor Championships)
Outdoor
800 meters: 2:07.33 (2024 Dani Palooza Last Chance)
1,500 meters: 4:31.56 (2024 Duke Invitational)
5,000 meters: 17:48.38 (2024 MEAC Outdoor Championships)
3,000 Steeplechase: 11:20.98 (2024 MEAC Outdoor Championships)
2024-25: XC: Competed at six meets … Named MEAC Cross Country Runner of the Week on Sept. 18 and Oct. 23 … Placed third at the MEAC Championships with a time of 17:42.10 …Won the 3k at the UMES Season Opener with a time of 11:53.70 … Ran a personal best 6k time of 21:33.90 at the Panorama Farms Invitational to take 28th … Ran a 6k time of 22:49.50 at the NCAA Division I Southeast Regional.
2023-24: Named to the NSU AD Honor Roll for the spring semester. Indoor: Competed in four indoor meets … Placed second while recording a personal best in the 3,000 meters at the Sykes & Sabock Challenge (9:54.98) … Took first in the 5,000 meters at the DIII Pre-Nationals Invitational (18:07.09) … Clocked a fourth place finish in the same meet in the 800 meters (2:17.63) … Finished in the top three in all of the events entered during the MEAC Indoor Championships including second in the mile (5:03.70 – personal best), second in the 3,000 meters (10:14.63), second in the 5,000 meters (17:42.16 – personal best) and third in the 8,000 meters (2:15.69) … Also was a part of the distance medley relay team that finished first in the same meet in 12:04.21. Outdoor: Competed in eight outdoor meets … Opened the season with a pair of third place finishes at the Virginia Opener in the 800 meters (2:16.62) and the 3,000 meters (10:24.82) … Finished first in a two events at the NSU Invitational first in the 1,500 meters (4:36.09) and in 800 meters (2:09.57) … Took first at the Duke Invitational in the 1,500 meters in a personal best time of 4:31.56 … Also took second place in the 800 meters at the same meet (2:09.57) … Set a personal record during the MEAC Championships in the 3,000 steeplechase (11:20.98) … Placed first in two events at the same meet the first being the 800 meters (2:07.92) and the 1,500 meters (4:39.99) … Ended the season with a first place finish at the Dani Palooza Last Chance in the 800 meters (2:07.33 – personal best).
