Norfolk State University Athletics

Personal Records
Indoor:
60 meters: 7.63 (2024 East Coast Invitational)
200 meters: 24.40 (2025 MEAC Indoor Championships)
300 meters: 40.39 (2024 Liberty Kickoff)
400 meters: 1:02.85 (2022 Kenneth Giles Invitational)
 
Outdoor
100 meters: 11.80 (High School)
200 meters: 24.28 (High School)
400 meters: 57.08(2024 MEAC Outdoor Championships)
 
2024-25: Named to the NSU AD Honor Roll both semesters … Also selected to the MEAC All-Academic Team for the outdoor season … Received the Marvin Prince Award at the Spartan Choice Awards. Indoor: Helped the 4x400 meter relay team earn the silver medal at the MEAC Championships (3:48.90) … Also placed fifth in the 200 meters at the same event (24.54) … Clocked a personal best time in the 200 meters of 24.40 at the Division I Pre-Nationals, taking second … Recorded a personal best in the 60 meters of 7.63 at the East Coast Invitational to place eighth … Took 11th with a personal best time of 40.39 in the 300 meters at the Liberty Kickoff. Outdoor: Competed at three meets … Placed sixth in the 200 meters at the Bill Carson Invitational with a time of 24.59 … Helped the 4x100 meter relay team take 13th at the USF Alumni Meet (46.21).

2023-24: Named to the NSU AD Honor Roll for both semesters. Indoor: Competed in six events … Secured a first-place finish at the Marlin Invitational in the 200 meters (25.04) … Recorded a personal best time at the DIII Pre-Nationals Invitational in the 60-meter dash (7.72) … Helped the 4x400 meters relay team to a third-place finish at the Sykes & Sabock Challenge (3:50.00). Outdoor: Competed in seven outdoor meets … Posted three first place finishes at the NSU Invitational including the 400 hurdles (1:06.54) and as apart of two relay teams 4x100 (46.38) and 4x400 (3:55.78) … Also set a personal record for her collegiate career in the 200 meters at the Viriginia Challenge (24.41) … Clocked in a personal best time in the 400 meters at the MEAC Outdoor Championships (57.08).
 
2022-23: Named to NSU AD’s Honor Roll for both semesters, earning a 4.0 GPA for the fall … Also selected to CSC Academic All-District Team and MEAC All-Academic Team. Indoor: Competed in just one indoor meet, finishing the 60-meter dash in 8.00 seconds at the VCU Rams Indoor Invitational. Outdoor: Competed in five outdoor meets … Helped 4x100 relay team finish runner-up at the Virginia Quadrangular … Ran a season-best 12.34 in the 100 meters at the Virginia Challenge … Helped 4x100 relay team take fifth at the MEAC Outdoor Championships.
 
2021-22: Named to NSU AD’s Honor Roll for both semesters. Indoor: Competed in five indoor meets for the Spartans, primarily at the 60 meters and 200 meters … Opened collegiate career at the Gamecock Opener, posting a 7.99 in the 60 and 25.97 in the 200 … Achieved personal record of 7.89 in the 60 meters at the Penn State National Open … Posted personal best 25.29 in the 200 at the Kenneth Giles Invitational … Ran a 25.26 in the 200 meters at the MEAC Indoor Championships, while helping 4x400 meter relay team take fourth. Outdoor: Competed in six outdoor meets, primarily at the 100 and 200 meters … Posted personal best time of 12.23 in the 100 meters at the MEAC Outdoor Championships … Also earned a pair of top-ten finishes at the Virginia Grand Prix, taking sixth in the 100 meters (12.43) and eighth in the 200 meters (25.39).

2020-21: Redshirted … Member of the NSU Athletics Director’s Honor Roll for both semesters.

High School: North Carolina 1A/2A indoor state champion in the 300 meters (PR of 40.48 seconds) and third-place finisher in the 55 meters (PR of 7.04) as a senior … As a junior, she was outdoor 2A state champion in both the 100 meters and 200, and has personal records of 11.80 and 24.28, respectively, in those events … Also won the 55m and 300m state titles as a junior … Owns school records in all events from 55m through 300m … Was school Athlete of the Year as a junior and senior … An Honor Society student.

Personal: Allysia D. Farrar was born Feb. 14, 2002 … Daughter of Norman Smith and Micaela Farrar … Majoring in sociology.