Norfolk State University Athletics

Personal Records
Outdoor
400 Meter Hurdles: 1:02.14 (High School)
 
2018-19: Earned a spot on the NSU Athletics Director’s Honor Roll for the fall semester. Indoor: Finished 11th in the 500 meters at Virginia Tech … Also ran a leg on NSU’s ninth-place 4x400 relay team at the same meet … Finished 12th in the 400 meters at the Liberty Flames Invitational … Ran on two relay teams at the MEAC Indoor Championships, helping the DMR place second and the 4x400 take fourth place. Outdoor: Registered an eighth-place showing in the 400 hurdles at the Charlotte Invitational and a ninth-place finish at the Fred Hardy Invitational … Qualified for the MEAC Outdoor Championships in the same event, placing 13th.

2017-18: Indoor: Competed in longer sprints and on the 4x400 relay team … Was fourth in the 500 meters and the 4x400 relay team at the Jack Pyrah Invitational … Also helped the 4x400 team take second at Penn State, third at the Great Dane Classic and fourth at the Keydet Invitational … Ran an indoor PR of 59.71 in taking 15th place in the 400 meters at Penn State. Outdoor: Did not compete.

2016-17: Indoor: Focused primarily on the 200 and 400 meters and was a key member of NSU’s 4x400 relay team … Aided the 4x400 team to a fourth-place finish at the MEAC Indoor Championships. Outdoor Season: Turned to her specialty, the 400 hurdles, during outdoor season … Ran a season-best time of 1:05.37 in placing fifth at the Charlotte Invitational … Qualified for the MEAC Outdoor Championship in the event, as well … Ran a leg on the Spartans’ first-place 4x400 relay team at the Tribe Invitational.
 
2015-16: Indoor Season: Ran on NSU’s 4x400 relay team that placed second at the CNU Holiday Open and Hampton Indoor Invitational, third at the UNC Open, fourth at the Penn State Relays and Penn State National, and 11th at the MEAC Indoor Championships … Also ran the 60, 300, 400, 500, and 60 and 200m hurdles at various regular-season competitions … Won the 200 hurdles at the CNU Captains Invitational in 29.18 seconds. Outdoor Season: NSU’s top 400m hurdler … Green posted a season-best time of 1:04.43 at the Colonial Relays … Placed 10th at the Fred Hardy Invitational (1:05.70) and Morgan State Legacy Meet (1:05.30) … Qualified for the MEAC Outdoor Championships in the 400 hurdles and placed sixth in the finals in 1:04.58 … Also ran a leg on the 4x400 relay at the conference outdoor meet.
 
High School: Ran track all four years of high school … Three-time all-county and all-state performer … Helped the Uniondale 4x400 relay team place third at the state meet … Won the Nassau County AAA championship in both hurdle events as a senior and qualified for the state meet in the 400 hurdles … Was an indoor All-American as a freshman after leading the Uniondale shuttle hurdle relay team to a second-place finish at the New Balance Indoor Nationals.
 
Personal: Crystal Senora Green was born on Sept. 17, 1997 … Daughter of Robert Green and Sonia Upchurch … Majoring in psychology.