Norfolk State University Athletics

Personal Records
Indoor
60 Meters: 7.01 (2016 CNU Holiday Open)
Outdoor
100 Meters: 10.78 (2018 Weems Baskin Invitational)
200 Meters: 22.18 (High School)

2017-18: Member of the MEAC All-Academic Team. Indoor: Focused on the 60-meter dash … Registered a season-best time of 7.06 seconds at the VMI Winter Relays. Outdoor: Ran a PR of 10.78 seconds in the 100 meters at the Weems Baskin Invitational … Helped the 4x100 relay team place second at the VSU Trojan Invitational (41.60) and 10th at the MEAC Championships … Took seventh place in the 100 at the Virginia Grand Prix (10.87) and also qualified for the conference outdoor meet in that event.

2016-17: Selected to the MEAC All-Academic Team. Indoor: Placed seventh in the 60 meters at the CNU Holiday Open … Ran a PR 7.01 in the prelims and 7.15 in the finals … Clocked a time of 7.03 in the 60m at the CNU Vince Brown Invitational, taking fourth place. Outdoor: Competed in one meet, the Virginia Grand Prix … Ran a leg on NSU’s runner-up 4x100 relay team and also placed 16th in the 100 meters.

2015-16: Indoor: Competed in the 60-meter dash at the CNU Holiday Open and Penn State Relays … Posted a season-best time of 7.07 in the prelims at CNU … Was eighth in the finals of the event in 7.13 … Member of the NSU Athletics Director’s Honor Roll for the fall semester. Outdoor: Did not compete … Named to the MEAC All-Academic Team.
 
2014-15: Indoor: Competed in the 60-meter dash at the CNU Holiday Open, Penn State Relays and UNC Open … Clocked the same time at each meet, 7.15 seconds … Also ran on the 4x400 relay team at PSU (3:40.00). Outdoor: Did not compete … Named to the NSU Athletics Director’s Honor Roll for the fall and spring semesters.

High School: Lettered one year in track (senior year) and one in football (junior) … As a senior, was conference champion, regional runner-up and all-state in the 100 meters … Set the school record in the 55-meter dash (6.44 seconds) … Also ran 10.87 for 100 meters and 22.18 for 200m … Was on the Ocean Lakes state runner-up football team his junior season.
 
Personal: Ashton Emmanuel Thoroughgood was born on Aug. 29, 1996 … Son of Karl and Adrienne Thoroughgood … Majoring in history.