Norfolk State University Athletics

Personal Records
Indoor
Shot Put: 47-3.75 (2009 CNU Vince Brown Invitational)
Weight Throw: 46-4.75 (2010 MEAC ID)
Outdoor
Shot Put: 41-10.5 (2009 Morgan State Legacy)

2009-10: Indoor: Earned third place in the weight throw at the MEAC Indoor Championship with a season-best throw of 14.14m (46-4.75 feet)…also came in ninth in the shot put at the conference championship (42-0)…placed fourth in the weight throw at George Mason. Outdoor: Came in third in his flight in the shot put at the Colonial Relays (41-5)…was sixth in the shot put at Morgan State.

2008-09: Indoor: Competed in the weight throw and shot put as a freshman…best shot put indoors was 47-3.75 at CNU…placed fifth in the weight throw at the MEAC Indoor Championship (44-2.5). Outdoor: Came in sixth in the shot put at the Hampton Relays outdoor meet, and eighth at Morgan State.

High School: Lettered four years in track…also played four years of football and two of baseball…Eastern District indoor shot put champion as a senior…placed third at the Eastern Region indoor meet and fourth at the regional outdoor meet…named the track team MVP and Lineman of the Year on the football team as a senior.

Personal: Jamal Micheal Craig was born on Oct. 9, 1989…son of Wanda and Jarome Craig…majoring in sociology.