Norfolk State University Athletics

Personal Records
Outdoor
400 Meters: 48.38 (High School)
400 Meter Hurdles: 53.33 (High School)

2010-11: Indoor: Participated in just one meet, running a time of 52.42 in the 400 meters at the CNU Holiday Open. Outdoor: Did not compete in any meets for the Spartans.

2009-10: Indoor: Did not compete in any meets. Outdoor: Ran the 400 meters at Wake Forest (49.89 seconds)…
 
2008-09: Indoor: Competed as a member of the 4x400 meter relay team. Outdoor: Ran an outdoor season-best time of 53.44 seconds in the preliminaries of 400 hurdles at the MEAC Outdoor Championship…placed eighth in the finals of that event (55.68).
 
High School: A three-year letterwinner in track…named a Daily Press All-Star on numerous occasions… during his senior season, was a member of Bethel’s 1,600-meter relay team that won the national title at the 2008 Nike Indoor Nationals and also won the 2008 VHSL outdoor state championship…also won the gold medal as part of the 4x400 relay at the 2008 AAU Junior Olympics…ran a top time of 38.13 in the 300-meter hurdles and has also run a 48.38 in the 400 meters…also a part of Bethel’s winning 4x200 and 4x400 relay teams at the 2007 Nike Indoor Nationals during his junior year…state champion in the 4x400 relay as a sophomore.

Personal: Sherrard Marrow was born on Oct. 29, 1990…son of Albert and Lavon Marrow…majoring in sociology.