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Norfolk State University Athletics

2019 Women's Cross Country Roster

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Players

  • 5'6"

    Martha Bissah

    Sr. Accra, Ghana Aduma Secondary HS
    Full Bio
    Senior Accra, Ghana Aduma Secondary HS
    Full Bio
  • 5'3"

    Kara Grant

    Fr. Manchester, Jamaica Wiley College / Edwin Allen HS
    Full Bio
    Freshman Manchester, Jamaica Wiley College / Edwin Allen HS
    Full Bio
  • 5'1"

    Nelly Jerop

    Sr. Eldoret, Kenya Legebet HS
    Full Bio
    Senior Eldoret, Kenya Legebet HS
    Full Bio
  • 5'4"

    Ashah Koech

    Sr. Kericho, Kenya Roret Girls HS
    Full Bio
    Senior Kericho, Kenya Roret Girls HS
    Full Bio
  • 5'4"

    Fridah Koech

    So. Kericho, Kenya/Londiani Girls Secondary School
    Full Bio
    Sophomore Kericho, Kenya/Londiani Girls Secondary School
    Full Bio
  • 5'2"

    De'Shonde McCray

    Sr. Highland Springs, Va. Highland Springs HS
    Full Bio
    Senior Highland Springs, Va. Highland Springs HS
    Full Bio
  • 5'5"

    Caroline Samoei

    Sr. Eldoret, Kenya Kapsowar Girls Secondary School
    Full Bio
    Senior Eldoret, Kenya Kapsowar Girls Secondary School
    Full Bio
  • 5'3"

    Linei Woodson

    Sr. Woodbridge, Va. Potomac HS
    Full Bio
    Senior Woodbridge, Va. Potomac HS
    Full Bio

Staff Roster

Women's Cross Country Coaching Staff

  • Director of Track & Field Programs

    Kenneth Giles

    Full Bio
  • Associate Head Women's Cross Country Coach

    Donald Bond

    Full Bio
2019 Women's Cross Country Roster
Name Height Year Hometown / Previous School
Martha Bissah 5-6 Sr. Accra, Ghana / Aduma Secondary HS
Kara Grant 5-3 Fr. Manchester, Jamaica / Wiley College / Edwin Allen HS
Nelly Jerop 5-1 Sr. Eldoret, Kenya / Legebet HS
Ashah Koech 5-4 Sr. Kericho, Kenya / Roret Girls HS
Fridah Koech 5-4 So. Kericho, Kenya/Londiani Girls Secondary School /
De'Shonde McCray 5-2 Sr. Highland Springs, Va. / Highland Springs HS
Caroline Samoei 5-5 Sr. Eldoret, Kenya / Kapsowar Girls Secondary School
Linei Woodson 5-3 Sr. Woodbridge, Va. / Potomac HS

Women's Cross Country Coaching Staff

Women's Cross Country - Coaching Staff
Image Name Title
Kenneth Giles Kenneth Giles Director of Track & Field Programs
Donald Bond Associate Head Women's Cross Country Coach

Staff Roster

Women's Cross Country Coaching Staff